This weekend was calm. I spent Saturday night down in Glen Ellyn, IL visiting a friend from the running team. It was the first reunion since her semester in Greece and my stint in France. We had a delicious brunch and her dogs filled my affection quota for the week-- it was just what I needed.
Returning to Beloit on Sunday, I went for a long run out in the Turtle Creek flood plain. In the summer months and during the off-season in general, I take off my watch for long runs. I love picking a route by distance and going the miles at a pace that just plain feels good. Down on the trails, Beloit is green and with my weekend schedule wide-open, I can afford to go any extra twenty-minutes if I've got the energy to spare.
Taking a slow evening of old Sufjan Stevens, trashy reading from the public library, and catching up with family on the phone feels a lot like a good tooth brushing: healthy. So, with August and the fall semester fast upon us, I'm milking the merde of the end of July. Hope you all have a very relaxing week, wherever you may be.